Did you know your body has been created to heal itself?

Did you know it’s God’s will and desire that you be healed, well and whole?

Did you know that having knowledge does not necessarily equal behavior change?

Did you know that making a change without the right support, program and accountability is extremely difficult?

Did you now that we are all “bio-individuals” …  what works for me may not work for you?

Did you know there could be an underlying reason that you are struck in this cycle of ill health and until you recognize what it is you’ll probably stay stuck?

Did you know as a Health Coach, I would support you in making changes in your life style choices?

Why Hire a Health Coach?

#1 There is more to healthy living than the food you eat? Relationships, exercise (or lack there of), career and your spirituality will affect your health? Health coaches take a holistic approach to supporting the whole person.

#2 Physicians don’t always have the time or the resources to work with their patients to help them build a healthy lifestyle. Health Coaches help fill that need in our current Healthcare System.

Check Out These Facts!

1 in 3 adults have High Blood Pressure.

67% of Americans are obese and 1 in 5 Americans will die of obesity.

70% of deaths in the US are caused by chronic illnesses … illnesses that are preventable.

During a Doctor visit, less than 3% of the time is spent discussing nutrition.

We spent $2.3 trillion on Healthcare but only 2% of that goes toward prevention.

Every year there are 30 million preventable deaths.

Don’t be one of these statistics!
Let’s get started on your journey toward wholeness!

Call me at 860-874-8515 for a free telephone consultation!

Disclaimer:  I am not a MD nor a nutritionist and do not have a degree in medicine or nutrition.  Nor do I make claims to any “specialized medical training.”  I do not give medical advice or prescribe medication.  My coaching is not intended to diagnose or treat any disease.  My intention is to encourage, educate, inform and empower you to understand your bio-individuality when it comes to your own body and your own health.  Please always consult with your doctor if you have any questions about your health so you can make your own well-informed decision based on your unique body, culture, genetics and your stage in life.