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Chewy, No-Bake Homemade Granola Bars


Chewy, No-Bake Homemade Granola Bars
Print Recipe
Fabulous Granola Bars created by Dr. Axe
Servings Prep Time
12 Bars 1 10
Cook Time
1 Refrigerator
Servings Prep Time
12 Bars 1 10
Cook Time
1 Refrigerator
Chewy, No-Bake Homemade Granola Bars
Print Recipe
Fabulous Granola Bars created by Dr. Axe
Servings Prep Time
12 Bars 1 10
Cook Time
1 Refrigerator
Servings Prep Time
12 Bars 1 10
Cook Time
1 Refrigerator
Ingredients
Servings: Bars
Instructions
  1. 1. In a small pot, over low heat, add the almond butter and honey, stirring until well-combined but are not hot (this should happen quickly). 2. Remove from heat and set aside. 3. In a large bowl, add the remaining ingredients. 4. Pour the warm almond butter mixture atop, stirring until well-incorporated. 5. In an 8x8 baking dish, greased with coconut oil, dump, pack and flatten the mixture using your hands. 6. Cover and refrigerate until firm (about an hour). 7. Slide into bars or squares.
Recipe Notes

NOTE:  You could add 1 scoop of peanut butter bone broth powder

Wild Orange Power Bites

Great for those days you need an extra boost.  These nutrient-packed power bites will help keep your body full of energy during your busy day.

Wild Orange Power Bites
Print Recipe
Servings Prep Time
15+ 5 min
Cook Time
5 min
Servings Prep Time
15+ 5 min
Cook Time
5 min
Wild Orange Power Bites
Print Recipe
Servings Prep Time
15+ 5 min
Cook Time
5 min
Servings Prep Time
15+ 5 min
Cook Time
5 min
Ingredients
Servings:
Instructions
  1. 1. Place all ingredients into mixer except for half cup shredded coconut. 2. Add essential oil 3. Mix until well combined. 4. Roll into balls and coat in the other half cup of shredded coconut. 5. Place in the refrigerator.
Recipe Notes

Great choice for a mid-day snack.  The energizing ingredients in this recipe are tasty and full of health promoting benefits.

Greek Chicken Couscous Bowl

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Greek Chicken Couscous Bowl
Print Recipe
Fabulous salad recipe from My Fitness Pal
Servings Prep Time
2 people 15 minutes
Servings Prep Time
2 people 15 minutes
Greek Chicken Couscous Bowl
Print Recipe
Fabulous salad recipe from My Fitness Pal
Servings Prep Time
2 people 15 minutes
Servings Prep Time
2 people 15 minutes
Ingredients
Dressing
Servings: people
Instructions
  1. In a small saucepan, bring 3/4 cup water and a pinch of sea salt to a boil Stir couscous into the boiling water, cover with a lid and remove from heat. Let sit for about 5 minutes or until all the water is absorbed. Set aside and allow to cool, then fluff with a fork. Cut the pre-cooked chicken into bite-size pieces. Place lettuce in the bottom of salad bowl. Layer on chicken, cucumber, tomatoes and red onion. Top with 1/2 cup cooled couscous. In a Mason jar with a lid, add dressing ingredients and shake until well-combined, about 15 seconds. Pour the vinaigrette over the salad. Add crumbled olives and feta and toss lightly. Serve at room temperature. Serve with toasted pita if desired.

Great Granola

Great Granola
Print Recipe
Best granola you will ever eat!
Prep Time
30 minutes
Cook Time
15 minutes
Prep Time
30 minutes
Cook Time
15 minutes
Great Granola
Print Recipe
Best granola you will ever eat!
Prep Time
30 minutes
Cook Time
15 minutes
Prep Time
30 minutes
Cook Time
15 minutes
Ingredients
Servings:
Instructions
  1. Roast oats in large cookie sheet for 10 minutes @ 350 degrees (do 3 cups at a time) Turn the oven down to 300 degrees Mix the dry ingredients together then add the liquid ingredients Bake approximately 1/2 of the mixture at a time in an ungreased cookie sheet, 15-20 minutes (this is the tricky part). I usually touch the mixture to be sure it's done but not burnt. In my own, it bakes for 15 minutes. I like the granola soft and chewy.

She Shines Signature Smoothie

She Shines Signature Smoothie
Print Recipe
Great way to start your morning! Recipe from She Shines Wellness
Servings Prep Time
2 people 10 minutes
Servings Prep Time
2 people 10 minutes
She Shines Signature Smoothie
Print Recipe
Great way to start your morning! Recipe from She Shines Wellness
Servings Prep Time
2 people 10 minutes
Servings Prep Time
2 people 10 minutes
Ingredients
Servings: people
Instructions
  1. Blend together and add the ice. If you like your smoothie colder. The longer you blend, the frothier it gets. Enjoy!